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Social media and technology are not bad, it’s how we manage them.

Social media and technology are not bad, it’s how we manage them. Dr. Caroline Leaf shared the helpful tips ⤵️   Why not download my FREE personal habit tracker by clicking here to maintain and set a work life balance and mindful habits.    Seek Healthy and Wealthy Habits for yourself Health & Lifestyle   […]

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Kiki writing in journal

Stillness, Slowdown & Reflection – welcome October

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Stillness, Slowdown & Reflection.   Welcome to OCTOBER 2018.   How are you feeling about this month?   What will you do to make it a great month?   It’s all about setting the right intention for what you want to achieve.   Do you review and set new goals monthly?   By reviewing and […]

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