Blog

MINDSET

A mindset is the established set of attitudes we have. There are two types: fixed mindset and growth mindset.   Those with a fixed mindset are likely to: not deal very well with setbacks try to hide their mistakes blames everything on everyone else takes no responsibility believe that their abilities are limited to one […]

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Work Life Balance

Work life balance   Work life balance is something that everyone deserves to have and that everyone should strive to achieve. But how? Well, to start with here are some questions to ask yourself now:   ▪️How will I know when I have a work life balance? ▪️Who will support me in keeping up with […]

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Social media and technology are not bad, it’s how we manage them.

Social media and technology are not bad, it’s how we manage them. Dr. Caroline Leaf shared the helpful tips ⤵️   Why not download my FREE personal habit tracker by clicking here to maintain and set a work life balance and mindful habits.    Seek Healthy and Wealthy Habits for yourself Health & Lifestyle   […]

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Stillness, Slowdown & Reflection – welcome October

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Stillness, Slowdown & Reflection.   Welcome to OCTOBER 2018.   How are you feeling about this month?   What will you do to make it a great month?   It’s all about setting the right intention for what you want to achieve.   Do you review and set new goals monthly?   By reviewing and […]

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Escape the 9-5 – do you want to feel like this?

Do you want to feel like this by leaving the 9-5? In March this year I was interviewed by Lynsay Gould escape the 9-5! This is what Lyndsay had to say!  “I talk with Kiki Kirby founder of Kiki Kirby Coaching about her inspiring journey into entrepreneurship. 16 years ago Kiki moved from Zimbabwe to […]

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The Healing Touch

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            The healing touch, WE need it. Whether you agree or not it is a FACT! When there is one of two things which happen; A movement of forced change Or a choice of change Mixed emotions inside and out. The inner emotions no-one is with you apart from yourself. […]

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Are you aligned?

What are things to cause you to not have an aligned heart 💛 ? Most of the time our hearts can be so disconnected for many reasons. Your inner you is made up of your soul, spirit and character, but we often forget this as we focus so much on the external self. I will help […]

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How do you welcome each month?

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How do you welcome each month? This is how I welcome it, with open wide arms.  It is MAY 2018, yes we are 5 months into 2018. Can you believe it, where does time go? We never get it back which is why we need to use it wisely. Are you where you want to […]

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Hobbies & You Time

  How many of you have hobbies and You time? Why is it we make time for hobbies when we are younger but not when we are older? I have wanted to skate for years and years! ⛸💖 but I never made the time. Finally bought some of my very own last year. Sunday, 25 March […]

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Precious moments, we all have them

It’s a NEW DAY, it’s a New week and it will be a New month this week. You will have a choice of so many ways in which you embrace this week. ✔️Embrace the precious moments that will come up this week ✔️Be a act of kindness in someone’s life ✔️Show gratitude for all things […]

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