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What makes you happy?

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What makes you happy? FREE downloadable PDF inside! In these current times, we need to find things that make us happy in life.  The simple things that put a smile our faces, the little activities we love doing, the food we love.  Despite that there are restrictions right now, I’m sure we can all find […]

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Gratitude!

FREE PDF to download! What are you grateful for? In times like these I think we’ve been reminded of all the special little things in life that we are all perhaps guilty of not acknowledging in our normal, busy lives.  This is the perfect opportunity to understand and connect with what’s really important to us […]

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Powerful Daily Habits

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Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important topic in this time.   Powerful Daily Habits…   First up, excuses. To make and stick to powerful daily habits, excuses need to go. It’s easy to say […]

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