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Best books read in 2019

What is the best book you have read? 👇🏼 I am sharing the books I have read so far this year in #2019.   Fearne Cotton – Happy Mike Michalowicz – Profit First Successful Women of the Bible Katara Washington Patton Smith Wigglesworth The Minimalist Way: Minimalism Strategies to Declutter Your Life and Make Room for […]

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You sign up for EVERYTHING then do very little.

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  You sign up for this course You sign up for this programme You sign up for this newsletter You sign up for this development training You sign up for everything…….   Then what do you do?   I coach many people who are high-achievers and who are ambitious, people who want to achieve so […]

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Re-discover a life that suits you

          Does your little inner voice keep telling you:   I just can’t do this anymore   I have to make some sort of change   I’ve tried everything but nothing is working   Why can I fix anything but myself?   I’ve run out of ideas There’s got to be […]

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Do you LOVE the people you work with?

Some years ago I had a demanding, high-powered job in HR/Recruitment.  I worked with great people: we worked hard, we were very successful and we achieved mighty things!  We made a lot of money, we partied hard and had plenty of FUN, all whilst creating life-changing memories. Gradually, over time, I fell out of love […]

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How to be made ‘whole’ again?

Let go. Be still. Let yourself heal. Step by step through the process. Allowing yourself the time to process. It’s all a process. Little by little. Renew your mind. Renew your strength. Renew your energy. Renew your health. Slow down to achieve this. Stop if you need to achieve this. Only you can make the […]

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Are you a reader?

  Do you DEVELOP your mindset by reading?  “Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn Watch the 🎥 Video   where I share  📚 I read in 2018. 1. Rise of the Youprenuer  – Chris Ducker  2. Unexpected – Christian Cain 3. You are what you eat, Gillian McKeith  […]

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MINDSET

A mindset is the established set of attitudes we have. There are two types: fixed mindset and growth mindset.   Those with a fixed mindset are likely to: not deal very well with setbacks try to hide their mistakes blames everything on everyone else takes no responsibility believe that their abilities are limited to one […]

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Work Life Balance

Work life balance   Work life balance is something that everyone deserves to have and that everyone should strive to achieve. But how? Well, to start with here are some questions to ask yourself now:   ▪️How will I know when I have a work life balance? ▪️Who will support me in keeping up with […]

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Social media and technology are not bad, it’s how we manage them.

Social media and technology are not bad, it’s how we manage them. Dr. Caroline Leaf shared the helpful tips ⤵️   Why not download my FREE personal habit tracker by clicking here to maintain and set a work life balance and mindful habits.    Seek Healthy and Wealthy Habits for yourself Health & Lifestyle   […]

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Kiki writing in journal

Stillness, Slowdown & Reflection – welcome October

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Stillness, Slowdown & Reflection.   Welcome to OCTOBER 2018.   How are you feeling about this month?   What will you do to make it a great month?   It’s all about setting the right intention for what you want to achieve.   Do you review and set new goals monthly?   By reviewing and […]

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