Blog

The What, Why and How to building healthy, successful and positive professional relationships… (Gen Z edition)

First things first, let’s go back to basics. According to The Free Dictionary, a professional relationship is ‘the relation that exists when one person requests and is granted professional help from a qualified source’. Similarity, the definition from Vocabulary.com Dictionary is the same. However, in my own personal opinion, you don’t have to be a ‘qualified source’ to […]

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How many technologies do you use at work?

Some form of technology is used in every single company or organisation around the globe, for business owners, employers and employees, to scale out their operations. Not only are these different technologies used in work, but also in everyday life and we are sure you’ve probably used one without even realising the full extent of […]

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Mindful Health

Be mindful about your health!   Your nutrition, your exercise regime, your mental state…   Take notice of every bite, every move, every emotion, every thought.   When you start to process what you are doing in the moment, you appreciate and enjoy the experience so much more.   Let’s take food as an example. […]

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What to expect from a life coach/people consultant?

Coaching and Consultancy. Two familiar words?… Yes! No! Maybe you’ve heard of them before, but you don’t actually know what they mean? Two of our most frequently asked questions are ‘what is a [life coach/business coach/coach in general/business consultant/people consultant]?’ and ‘why do I need one?’ So, let me be the bearer of good news – I’ve got the […]

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FEAR

Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something dangerous, painful or unknown that is happening or might happen in the future. Typical fears that prevent us from being successful can include inadequacy, uncertainty, change, losing control, being judged, something bad happening […]

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I love my job, do you?

Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it is used in context to describe climbing a proverbial hill, to get through a tough week). I stumbled across this quote three weeks ago… “Choose a job you […]

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Kiki Kirby Coaching Love

The People You Love

What would we do without the people surrounding us, that love us and simply understand us?   It would be quite a difficult life to imagine.   But, unfortunately their importance in our lives can be easily forgotten.   It’s understandable with many other duties we have such as work, business and life admin.   […]

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What is your 2020 vision?

I already know what you’re thinking… Why am I talking about 2020 now? Firstly, let me inform you that currently, there are only 18 weeks left of 2019! (113 days made up of 3192 hours) Yes! Three thousand, one hundred and ninety-two hours. That is all. By the time I’ve written, edited and published this […]

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The C Word

‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is at present or what it was in the past.’ Common C’s you will experience in the workplace: Physical – your office, desk space Management – new role, reporting lines Redundancy – workforce […]

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Who is GenZ? Celebrating the talent of the future.

You might be familiar with traditionalists or the silent generation of 1925-45, baby boomers of 46-63 or Generation X of 64-78. However, I am sure you are very familiar with the frequently used term, millennial. I myself, have been referred to as a ‘typical millennial’ on various occasions and told that I am ‘too young’ […]

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