Blog

What is the point?

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If this time has taught us one thing…   It’s to be and do what makes us HAPPY!   It’s simple., simple, simple.    What’s the actual point if we’re unhappy?   I’m writing this directly to you after a sunny week in Bournemouth, a place that makes me feel alive because I’m by the […]

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90 day goal setting – a free, printable template

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July? Already?! Wow… The months go by in a blink, this is why we do 90 day plans and our top tips are here for you! Goal setting… it comes with highs and lows, items easily achieved, others not even started, positivity and fear.  But they are ESSENTIAL to life, to work and to businesses.  […]

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Learning in Lockdown

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It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too, more time to learn and self-develop, for example.  Perhaps before lockdown, you were feeling burnt out, not enjoying your job and wanting to make changes.  Maybe you’ve taken on a […]

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Powerful Daily Habits

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Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important topic in this time.   Powerful Daily Habits…   First up, excuses. To make and stick to powerful daily habits, excuses need to go. It’s easy to say […]

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Celebrate your life achievements!

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Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals you’ve achieved? If the answer is never, now is the time to do just that. I have recorded a video to help inspire you, you can listen here Think […]

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Coronavirus: Here’s some support for you all!

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The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic.   The chances of us self-isolating are very high and some of us have already made those steps.   It’s going to be a challenge, it will test everyone in the world.   But having […]

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Your mindset – Fixed or Growth?

Your MINDSET – fixed or growth?   What are your biggest aims in life? Do you believe they can be achieved?   Firstly, let’s address the characteristics of a FIXED mindset:   You believe that intelligence is something that’s inherited You easily give up You don’t consider trying new things You believe your abilities cause […]

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Your rollercoaster ride

Do you enjoy going on rollercoaster rides? Or do they make you feel fear and unsteadiness?   What about rollercoaster rides in your life, health and career?   Ups and downs, not knowing where you stand, being led by others, feeling out of control of your life.   It doesn’t have to be this way, […]

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The C Word

‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is at present or what it was in the past.’ Common C’s you will experience in the workplace: Physical – your office, desk space Management – new role, reporting lines Redundancy – workforce […]

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How can you combat high employee turnover? Invest in your people!

Every organisation is different. Every challenge is unique. But at the heart of every successful company are its people. People from all over the world, leave their jobs for many different reasons and you’ll be surprised – it’s not money! A small minority of these reasons are out of our control, including emigrating to follow […]

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