Blog

What is the point?

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If this time has taught us one thing…   It’s to be and do what makes us HAPPY!   It’s simple., simple, simple.    What’s the actual point if we’re unhappy?   I’m writing this directly to you after a sunny week in Bournemouth, a place that makes me feel alive because I’m by the […]

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Learning in Lockdown

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It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too, more time to learn and self-develop, for example.  Perhaps before lockdown, you were feeling burnt out, not enjoying your job and wanting to make changes.  Maybe you’ve taken on a […]

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Powerful Daily Habits

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Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important topic in this time.   Powerful Daily Habits…   First up, excuses. To make and stick to powerful daily habits, excuses need to go. It’s easy to say […]

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Celebrate your life achievements!

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Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals you’ve achieved? If the answer is never, now is the time to do just that. I have recorded a video to help inspire you, you can listen here Think […]

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3 things you will benefit from doing today!

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3 things you will benefit from doing today!   Quarantine is not getting any easier as the days pass.   There is still uncertainty and worry. Worry can be a waste of imagination.  How about using your imagination differently?  Focus and practice daily gratitude instead.  What is the worrying giving you daily?  How is it […]

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Coronavirus: Here’s some support for you all!

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The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic.   The chances of us self-isolating are very high and some of us have already made those steps.   It’s going to be a challenge, it will test everyone in the world.   But having […]

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Routines in life

Having routine in our lives is crucial to our success day-to-day, but why?   To start with, routine can be linked to efficiency as it eliminates the time needed to plan and make decisions. You automatically know what you’re doing when you wake up with routine in your life.   Being able to save time […]

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Your mindset – Fixed or Growth?

Your MINDSET – fixed or growth?   What are your biggest aims in life? Do you believe they can be achieved?   Firstly, let’s address the characteristics of a FIXED mindset:   You believe that intelligence is something that’s inherited You easily give up You don’t consider trying new things You believe your abilities cause […]

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The What, Why and How to building healthy, successful and positive professional relationships… (Gen Z edition)

First things first, let’s go back to basics. According to The Free Dictionary, a professional relationship is ‘the relation that exists when one person requests and is granted professional help from a qualified source’. Similarity, the definition from Vocabulary.com Dictionary is the same. However, in my own personal opinion, you don’t have to be a ‘qualified source’ to […]

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How many technologies do you use at work?

Some form of technology is used in every single company or organisation around the globe, for business owners, employers and employees, to scale out their operations. Not only are these different technologies used in work, but also in everyday life and we are sure you’ve probably used one without even realising the full extent of […]

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