Blog

Learning in Lockdown

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It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too, more time to learn and self-develop, for example.  Perhaps before lockdown, you were feeling burnt out, not enjoying your job and wanting to make changes.  Maybe you’ve taken on a […]

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What makes you happy?

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What makes you happy? FREE downloadable PDF inside! In these current times, we need to find things that make us happy in life.  The simple things that put a smile our faces, the little activities we love doing, the food we love.  Despite that there are restrictions right now, I’m sure we can all find […]

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Celebrate your life achievements!

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Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals you’ve achieved? If the answer is never, now is the time to do just that. I have recorded a video to help inspire you, you can listen here Think […]

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Coronavirus: Here’s some support for you all!

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The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic.   The chances of us self-isolating are very high and some of us have already made those steps.   It’s going to be a challenge, it will test everyone in the world.   But having […]

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Your mindset – Fixed or Growth?

Your MINDSET – fixed or growth?   What are your biggest aims in life? Do you believe they can be achieved?   Firstly, let’s address the characteristics of a FIXED mindset:   You believe that intelligence is something that’s inherited You easily give up You don’t consider trying new things You believe your abilities cause […]

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What to expect from a life coach/people consultant?

Coaching and Consultancy. Two familiar words?… Yes! No! Maybe you’ve heard of them before, but you don’t actually know what they mean? Two of our most frequently asked questions are ‘what is a [life coach/business coach/coach in general/business consultant/people consultant]?’ and ‘why do I need one?’ So, let me be the bearer of good news – I’ve got the […]

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FEAR

Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something dangerous, painful or unknown that is happening or might happen in the future. Typical fears that prevent us from being successful can include inadequacy, uncertainty, change, losing control, being judged, something bad happening […]

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I love my job, do you?

Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it is used in context to describe climbing a proverbial hill, to get through a tough week). I stumbled across this quote three weeks ago… “Choose a job you […]

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What is your 2020 vision?

I already know what you’re thinking… Why am I talking about 2020 now? Firstly, let me inform you that currently, there are only 18 weeks left of 2019! (113 days made up of 3192 hours) Yes! Three thousand, one hundred and ninety-two hours. That is all. By the time I’ve written, edited and published this […]

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The C Word

‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is at present or what it was in the past.’ Common C’s you will experience in the workplace: Physical – your office, desk space Management – new role, reporting lines Redundancy – workforce […]

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