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How do you plan to get from despair to bliss?

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How do you plan to get from despair to bliss? Where are you on that scale right now? Are you happy with that position or did you expect more? Take a few moments to let those questions sink in and process in your heart… I hope that felt relieving, checking in with where you’re at […]

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What makes you happy?

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What makes you happy? FREE downloadable PDF inside! In these current times, we need to find things that make us happy in life.  The simple things that put a smile our faces, the little activities we love doing, the food we love.  Despite that there are restrictions right now, I’m sure we can all find […]

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Gratitude!

FREE PDF to download! What are you grateful for? In times like these I think we’ve been reminded of all the special little things in life that we are all perhaps guilty of not acknowledging in our normal, busy lives.  This is the perfect opportunity to understand and connect with what’s really important to us […]

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Celebrate your life achievements!

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Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals you’ve achieved? If the answer is never, now is the time to do just that. I have recorded a video to help inspire you, you can listen here Think […]

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3 things you will benefit from doing today!

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3 things you will benefit from doing today!   Quarantine is not getting any easier as the days pass.   There is still uncertainty and worry. Worry can be a waste of imagination.  How about using your imagination differently?  Focus and practice daily gratitude instead.  What is the worrying giving you daily?  How is it […]

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Some tips for you if you’re in quarantine!

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We hope you are all well and slowly getting used to life in quarantine!   At Kiki Kirby Coaching & Consultancy, we wanted to go through some of our top tips for coping with self-isolation and still being productive in these turbulent times.   It’s important to try to keep some normality in the world […]

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Your mindset – Fixed or Growth?

Your MINDSET – fixed or growth?   What are your biggest aims in life? Do you believe they can be achieved?   Firstly, let’s address the characteristics of a FIXED mindset:   You believe that intelligence is something that’s inherited You easily give up You don’t consider trying new things You believe your abilities cause […]

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I love my job, do you?

Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it is used in context to describe climbing a proverbial hill, to get through a tough week). I stumbled across this quote three weeks ago… “Choose a job you […]

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Kiki Kirby Coaching Love

The People You Love

What would we do without the people surrounding us, that love us and simply understand us?   It would be quite a difficult life to imagine.   But, unfortunately their importance in our lives can be easily forgotten.   It’s understandable with many other duties we have such as work, business and life admin.   […]

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Kiki Kirby in black dress and flowers

Authenticity is key!

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The privilege of a lifetime is to become who you truly are. ~ Carl Jung Authenticity – where our speech and actions come from our values and belief systems.   This is all easy said and done but the amount of people that know themselves on a deep enough level to comprehend their values and […]

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