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True empowerment comes when you convert intention into action. It’s time to make YOU a priority. The aim is for you to walk away with focus, re-energised and empowered with tools, a personalised plan for 2023. 


This booklet is a personal invitation to take a break from your everyday life so that you can concentrate on taking charge of your goals, visions, habits, and boundaries for 2023 to work towards achieving them.  Our holistic approach helps you look at the whole creativity, mindset growth & coaching. The ultimate gift to yourself, you deserve and owe this experience to yourself after an undoubtedly busy and challenging year.


We all have a purpose and assignment in Life, Work & Business to create incredible things.


So, why are you not creating yours?


The time is NOW. 


This 24 page booklet is designed to reflect and be honest with yourself, and make positive changes to your life suited to you. it is a chance to


  • Reflect on the year
  • Reflect your goals and learnings
  • Think about what gets in the way of you valuing yourself
  • Setting and writing goals and aims for the coming year, with probing questions to help you stay on track
  • Shift those Mindset Patterns
  • Create Healthy Habits for Success
  • Face your Fears
  • Wellbeing Audit
  • Being Consistent
  • Ways to help you self-lead yourself daily
  • Setting positive Affirmations to help with the year ahead
  • Putting into place goals and plans for the year ahead
  • Vision planning
  • Valuing yourself
  • Letting go of the season that was and stepping into the new


Throughout the booklet there are probing questions to help you stay on track.


How to use and get the most from this booklet


Grab this booklet and find a favourite pen and stationery (post it notes ,coloured highlighters, whatever will help you get creative)

Get a drink and find an environment or space that makes you feel happy, at peace and inspired


Turn off your phone


Start by saying thank you for the year that was and open your heart up for new inspiration for the year coming


Get started


The booklet can’t be returned or exchanged once purchased.


If you would like to work with us further please contact us


The Empower you Booklet

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