This is the sign you’ve been waiting for. Step into your power
Release the Inner You
6-Week Coaching Programme
Ready to redesign your life? Here’s what’s included in our coaching programme:
Take back control over your life. Get back your confidence and become equipped with the tools to overcome everything that’s been holding you back. This coaching programme is specifically designed to help you combat the everyday hurdles and negative thoughts that have been holding you back for so long.
It’s not whether you get knocked down, it’s whether you get up.
– Vince Lombardi
Lack of self-belief, fear of failure and negative strongholds are keeping you from reaching your full potential.
Are you tired of going around in circles?
Do you feel unfulfilled in your daily life?
Have you lost your confidence?
Do you feel exhausted, overwhelmed and burnt out?
On the outside, it might look as if you’re doing great. However, on the inside, you’re feeling lost, confused and exhausted. It’s okay to not be okay. You’re not alone.
The first step starts here.
YOU are the greatest project you will ever work on
It’s time to make your own happiness a top priority.
In this 6-week coaching programme, we deep dive into what’s holding you back and how to overcome those challenges. Make each day count, start to feel alive again and start planning for a future filled with hope and possibilities. The coaching programme is geared towards equipping our clients with pro-active tools that help them:
Break free from inner thoughts of negativity, hopelessness and discontent.
Align your external experiences with your inner feelings.
Equip you with the tools to take on challenges without losing hope.
To live a life that is rooted in your inner peace and happiness without being broken by your circumstances.
Navigate your emotions
The programme guides you as we explore your inner emotions and how to react and heal from them in a way that is sustainable.
Identify your inner strengths
Benefit from a partnership that challenges you to recognise and build on your strengths and skills.
Break negative habits
Explore your current reality and find positive and sustainable ways to make changes and move forward towards a more fulfilling future.
Gain control over your narrative
Recognise your self-worth and become equipped with the right tools to build new habits, boundaries, and behaviours.
This course is tailored to tackle each client's specific challenges and obstacles. If you’d like some more info on how this course can benefit you, connect with us here and we’ll be more than happy to talk you through the process.
Through running this programme previously, we have helped our clients deal with difficult challenges in a safe environment. We have helped them navigate overwhelming decisions and equipped them with the tools to gain clarity, reduce stress and encourage personal and professional growth.
We know you can get there, now it’s time for you to believe it too. Allow us to remind you of the person you were born to be.
Here’s what they have to say about us after completing the course:
What Clients Say
Before... I struggle with "making the wrong choice, feeling stressed and overwhelmed at home, not being good enough, not being clever enough. I need to be stronger, more self-confident."
After... I feel "energised and motivated to move forward with myself and career. I gained tools to support your growth. One really important one for me was about managing anxiety. If I am feeling anxious I needed to acknowledge the anxiety, look at what is making me anxious, feel the feeling and break it down."
Looking for more info on the course? Here’s our weekly breakdown!
Here’s what to expect when signing up for our 6-Week Course
During the first week, we take a look at your inner mindset and how to acknowledge all the parts of it. We focus on:
Identifying your inner desires
How to be vulnerable
Forgiveness of the past self
How to shift focus
The difference between a Growth and Fixed Mindset
Week 2: ACKNOWLEDGEMENT
Week Two is centred around gaining clarity around your current reality. We acknowledge the present and help you understand it. We then continue to guide you to:
Understand your roadblocks, obstacles, and challenges
Understand your emotions and become in sync with them
How to create a vision for your life
Be intentional with your time and thoughts
During week three we rediscover your self-worth and how to fall back in love with your life. The Topics include:
Identifying, creating and accepting your dreams
Understanding your beliefs and allowing yourself to develop and grow from them
Healing from the things that are holding you back
Improving the conversation you are having with and about yourself.
Week Four guides you through the process of self-care, self-love and your mental and physical health. We do this through:
Identifying what gets in the way of You
Creating safe and healthy boundaries
Discovering how to tailor your life to stay healthy and happy
In the second last week of the course, we talk about self-confidence, comparison, and Self-Creativity.
We identify specific patterns of thinking and how to utilize them to increase your confidence and self-worth.
Where are you now and where do you want to be in 3 months, 6 months, 1 year, years to come?
We tackle self-discipline and guide you through practical tools to help you form resilience and responsibility. This will equip you with the necessary mindset to continue living a life that is fulfilling, sustainable and authentically YOU.
How does the programme work?
There will be a weekly call every Thursday at 7.00 pm - 8.45 pm, UK GMT starting on 10th February 2022 on zoom, with Kiki for 6 weeks. The first part of the call 45 minutes will be teaching with Kiki live and the remainder of the time will be direct group coaching and any questions you might have. A private Facebook community to support you and keep you accountable.
What if I can't make a call?
If you can't make the live lessons, they are recorded and sent out via email 24 hours after the lesson has taken place so you will be able to watch the replay and questions you have please email the team at email@example.com
What other support will I have?
There will be a private Facebook community group which you will receive access to 3 days before the programme starts and then you will have 3 free months to join our wellbeing community which you can find out more about here (April to June) Our team will also be there to support you on this journey.
What will I get from the results?
You will learn strategies and tools to help you move forward and transform. You'll create a clear vision of what you want and put a plan in place to make it happen. Shaping new habits and behaviours will set you up to once again to consistently achieve what you set your mind to. Get ready to find to the empowered, inspired you, with confidence inside as well as out.
Will I be able to get direct coaching 1:1 Coaching with Kiki
This is a group programme, there will be group coaching. If you did want 1:1 Coaching please contact the team at firstname.lastname@example.org
What is the cost of the programme?
The cost of the programme is normally £397; we are offering a discount up until Monday 29th November to book your space. Our doors close on February 7th February 2022.
How will I receive the extra bonuses?
You will have free access after we have completed the programme to The Happy Healthy Wellbeing Community and the coaching cards will be posted out to you once you sign up.
Do you offer a payment plan?
Yes, we do x5 £97 per month
What if I change my mind after I have purchased the programme?
We do not offer refunds any outstanding payments on payment plans will need to be made.