A nurturing community for Leaders and Professionals ready to prioritize their well-being
A nurturing community for professionals +leaders ready to prioritise their wellness and wellbeing
Here, we take charge, work together, and evolve every single day.
Are you feeling a little “fed up” of your own excuses?
Like all those things you envisioned for your year just... never happened?
That Peleton you bought turned into a laundry rack.
Your retirement fund is sitting at the same number it started at (meanwhile your Amazon orders keep flying in)
Deciding to “prioritize” rest turned into working ‘til you dropped and needed to sleep for a week.
That “New Year’s Get-My-Health-In-Order” Resolution turned into social media comparisonitis and paralysis
Here’s your invitation to stop the scroll (seriously, those insta posts you’re comparing yourself to aren’t helping, love.)
What if I told you that everything you’re experiencing…it’s not truly your fault.
You (like most people) have just internalized some of the nasty lies of the world. Things like:
Everything has to be perfect for you to get started. Ever commit to a morning run the night before only to wake up to a hailstorm and just think “Eh..I’ll do it tomorrow…” but tomorrow turns into 1,2,3 years??
Being “busy” means you’re successful. You know that friend that’s always “bragging” about how little time she has for anything other than work? She might as well be bragging about how low on her priority list her health is...maybe you’ve done a bit of that too…
You have to make massive change all at once to meet your goals. You hopped on the Keto trend and jumped off in two weeks when you didn’t lose any weight (and realized you...missed carbs a whole lot).
We all fall prey to these beliefs, its your time to make a change start actually experiencing wellness and wellbeing.
For reference around here, “wellness” means a dynamic progress of change and growth, a state of complete mental, physical, and social well-being.
Wellness also means...
Nourishing your mind, body, and spirit. That means daily motivation to take care of your most important asset you
Appreciating the small wins and celebrating the big milestones. everyday has something new to be joyous about if we know where to look.
Being so in-tune with yourself, your emotions, and your body that meeting your own needs comes second-nature (instead of like your pushing to just “feel better”).
Building resilience toward all of the things that come your way. This is your shot to truly own your journey, celebrate your progress, reflect on how far you’ve come and funnel that energy into where you’re going now.
Resting every.single.day. Guilt-free. Not feeling “lazy”, just giving yourself full permission to unplug from tech and plug in to real, rejuvenating rest.
Prioritizing play and fun. Yep. You heard me right. Connect to what makes you feel like a million pounds--it could be rollerskating, it could be just reading for fun (instead of work).
Are you ready for the key to unlocking the life of well-being and happiness your soul is crying out for?
In just a moment, I’m going to tell you how we get you evolving and thriving into a well-being.
But first, allow me to introduce myself
I’m Kiki Stanton, a heart-centered business and life coach. I’ve worked with hundreds of Leaders and Professionals struggling with difficult career decisions, burnout, grief, general loss of fervor for everyday life. I don’t believe it has to be that way. Working together, I’ve seen my clients regain purpose, focus, clarity and reconnect with who they truly are.
This life is a journey that can be cherished and enjoyed through the deepest of struggles. You already have the answers within you, let’s work together to bring them out.
You’re ready to achieve more in your life, career, and business.
Let’s make your vision for your life a reality.
Let’s take a look all that’s to come for you inside the Happy, Healthy Well-being community.
The best place for individuals seeking more from life to get daily inspiration, resources and authentic connection in one place. Every day holds a wonderful opportunity to improve our mindset and connect with others. To learn, to grow and to get closer to who we truly are.
So...how do we do it?
The Happy Healthy Well-Being Community thrives because we bring holistic wellness by focusing on The 4 Pillars.
Foster a happy healthy mindset every single day
The Happy Healthy Wellbeing community brings learning, joy and growth together with focus and familiarity.
Why focus and familiarity?
This is how we help you “tune out” the noisy world and “tune in” to only what you need to make positive changes you get genuine connection, support, and motivation--all with a loving community at your side.
“The condition of sharing or having certain attitudes and interests in common”.
This is what made us want to create a real community. A place where you can:
Give and receive support with love.
Learn new tools and techniques to keep healthy and happy.
Have a safe space to share and be yourself.
Seek inspiration and move beyond interia to take action.
Develop a daily practice to strengthen your mindset.
Here’s everything you get inside The Healthy Wellbeing Community:
A closed Facebook group of selected individuals who are caring, sensitive and committed to personal growth.
2 weekly FB live sessions and videos from our coach Kiki to help keep you uplifted in these times and install a positive, resilient mindset.
1 weekly connection and community call where we join together and you receive laser-focused coaching from Kiki.
Weekly interviews with those who can give unique and new insight into self-care, self-discovery and wellbeing.
A set of worksheets and resources to help bring instant clarity to your challenges; ways to slow down your thinking and a proven structure for your own reflection.
What Do You Need To Do?
Consider your commitment to be part of a community where you both give and receive.
Open yourself up to positivity, new learning and to trying things out.
Be brave and take action.