Did you know research shows that intentional, daily practice of gratitude increases happiness?
Part of a healthy mindset, satisfying relationships, and inner peace is the regular acknowledgment of what we’re thankful for.
If a gratitude practice is new for you, tracking your progress is an evidence-based way to build a habit that will benefit you for life.
- 1 Gratitude Journal with daily prompts and space for journaling your experience
- Intro and instructions from Kiki
Seek, search and find the power of daily gratitude. Gratitude can bring you more love, joy and happiness and inner peace into your life.
Watch your life transform and allow miracles to happen… Please share them with me along the journey.
The aim of this journal is to help you practise daily gratitude, be happier and to inspire you to grow and transform as a result in a way that helps you Release the Inner You.
By having this journal and writing in it daily, you will practise a daily successful habit. It will be your very own Self Care and Self Love.