Kiki Kirby

What’s stopping you from valuing the things that are important to you? It’s the simple choices – what you’re saying yes to and what...

How often do you take complete rest? From work, chores, workouts, social media? You may quite easily take rest from workouts a few times...

The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...

Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...

Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it...

I already know what you’re thinking… Why am I talking about 2020 now? Firstly, let me inform you that currently, there are only 18 weeks...

‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is...

So what is a DISC profile? It is an assessment that centres around four different personality types: Dominant, Inspiring, Supportive...