Kiki KirbyWhat are you valuing?What’s stopping you from valuing the things that are important to you? It’s the simple choices – what you’re saying yes to and what...
Kiki KirbyDo you have complete rest?How often do you take complete rest? From work, chores, workouts, social media? You may quite easily take rest from workouts a few times...
Kiki KirbyCoronavirus: Here’s some support for you all!The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...
Kiki KirbyYour mindset – Fixed or Growth?Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...