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Adapt your mindset – 5 tips to take note of
Adapt your mindset – 5 tips to take note of Our world has been turned upside down in one way or another and it’s been tough for us business owners. But not to worry, it’s not the end of the world. We just need to adapt our mindsets, turn our negative thinking into positive actions. So, let’s get on with our tips… Morning affirmations Set yourself up for a successful day. How do you want your day to go? Say it aloud, believe its going to be a day of progress. Look at failures
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You’ve got 10 minutes a day spare, right?
Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you want to take up? What habit do you say you want to adopt? Well, now you’re going to! For 28 days, you’re going to put just 10 minutes into the habit you choose. Whether it’s exercise, reading, meditation, cooking, yoga… You decide but by the end you’ll feel accomplished and hopefully have a lifelong habit – if you stick with it and have deter
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Learning in Lockdown
It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too, more time to learn and self-develop, for example. Perhaps before lockdown, you were feeling burnt out, not enjoying your job and wanting to make changes. Maybe you’ve taken on a hobby that before you didn’t have time to even think about. It could be that some of you have left you job to pursuit a dream or a less stressful lifestyle. And of
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What makes you happy?
What makes you happy? FREE downloadable PDF inside! In these current times, we need to find things that make us happy in life. The simple things that put a smile our faces, the little activities we love doing, the food we love. Despite that there are restrictions right now, I’m sure we can all find joy at home, it’s a must at the moment. So, we have created a happy list template that you can print and fill out (just like the gratitude one last week) for when things are feelin
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Gratitude!
FREE PDF to download! What are you grateful for? In times like these I think we’ve been reminded of all the special little things in life that we are all perhaps guilty of not acknowledging in our normal, busy lives. This is the perfect opportunity to understand and connect with what’s really important to us – from family to nature to sitting in a coffee shop and travelling. So, we’ve put together a PDF for you to fill in your the top 10 things you are grateful for. Gratitude
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3 things you will benefit from doing today!
3 things you will benefit from doing today! Quarantine is not getting any easier as the days pass. There is still uncertainty and worry. Worry can be a waste of imagination. How about using your imagination differently? Focus and practice daily gratitude instead. What is the worrying giving you daily? How is it serving you? So more than ever we need to maintain some form of normality and distraction so we don’t get into the trap of focusing on the news too much. So, today
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Your mindset – Fixed or Growth?
Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the characteristics of a FIXED mindset: You believe that intelligence is something that’s inherited You easily give up You don’t consider trying new things You believe your abilities cause failure It’s too big of a risk to fail The outcome is the most important part Wow! It’s all very negative, right? It seems as though a person with this mindset liv
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I love my job, do you?
Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it is used in context to describe climbing a proverbial hill, to get through a tough week). I stumbled across this quote three weeks ago… “Choose a job you love and you will never have to work a day in your life”…so I chose to post it, to my LinkedIn account and show my boss, Kiki Stanton, some praise. I never anticipated that one single post,
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The C Word
‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is at present or what it was in the past.’ Common C’s you will experience in the workplace: Physical – your office, desk space Management – new role, reporting lines Redundancy – workforce reductions Acquisition – different standards & procedures A lot of people typically resist ‘the C word’ because they feel as if they have lost control and the
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Authenticity is key!
The privilege of a lifetime is to become who you truly are. ~ Carl Jung Authenticity – where our speech and actions come from our values and belief systems. This is all easy said and done but the amount of people that know themselves on a deep enough level to comprehend their values and beliefs is very rare. It can be a difficult process and one that takes some time and one that actually never stops as there is endless learning on ourselves we can do. But authenticity allows
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Leanne Clark
If we aren’t learning, we aren’t growing…
If we aren’t learning, we aren’t growing. It’s really that simple. Many people believe in this phenomena that once you leave school or finish education, at 16, 18 or 21 years old, you suddenly just stop learning. Crazy right! You’ve just spent your entire existence learning how to learn and the benefits of knowledge and then suddenly, people just stop learning. Mahatma Gandhi once said, “The future depends on what we do in the present”. So why are people giving up on this ‘th
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