Kiki Kirby

Blogs

What are you valuing?

What’s stopping you from valuing the things that are important to you? It’s the simple choices – what you’re saying yes to and what...

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Habits to break burnout

How do we break the cycle of burnout? To kick off the blog, here’s a quick quiz: On a scale of 1-10 (1 being zero, 10 being perfect), how...

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90 day goal setting – a free, printable template

July? Already?! Wow… The months go by in a blink, this is why we do 90 day plans and our top tips are here for you! Goal setting… it...

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Gratitude!

FREE PDF to download! What are you grateful for? In times like these I think we’ve been reminded of all the special little things in life...

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Coronavirus: Here’s some support for you all!

The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...

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Mindful Health

Be mindful about your health! Your nutrition, your exercise regime, your mental state… Take notice of every bite, every move, every...

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Authenticity is key!

The privilege of a lifetime is to become who you truly are. ~ Carl Jung Authenticity – where our speech and actions come from our values...

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