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Kiki Kirby
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You’ve got 10 minutes a day spare, right?
Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...
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What are you valuing?
What’s stopping you from valuing the things that are important to you? It’s the simple choices – what you’re saying yes to and what...
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What is the point?
If this time has taught us one thing… It’s to be and do what makes us HAPPY! It’s simple., simple, simple. What’s the actual point if...
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Do you have complete rest?
How often do you take complete rest? From work, chores, workouts, social media? You may quite easily take rest from workouts a few times...
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Gratitude!
FREE PDF to download! What are you grateful for? In times like these I think we’ve been reminded of all the special little things in life...
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Coronavirus: Here’s some support for you all!
The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...
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Routines in life
Having routine in our lives is crucial to our success day-to-day, but why? To start with, routine can be linked to efficiency as it...
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Your mindset – Fixed or Growth?
Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...
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I love my job, do you?
Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it...
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What is your 2020 vision?
I already know what you’re thinking… Why am I talking about 2020 now? Firstly, let me inform you that currently, there are only 18 weeks...
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The C Word
‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is...
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Who is GenZ? Celebrating the talent of the future.
You might be familiar with traditionalists or the silent generation of 1925-45, baby boomers of 46-63 or Generation X of 64-78. However,...
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What is DISC profiling and how can it be used in the workplace?
So what is a DISC profile? It is an assessment that centres around four different personality types: Dominant, Inspiring, Supportive...
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Graduate Blues
Life Lessons – Graduating and Seeking Employment Three years at university, although it goes very fast, tests you in a lot of different...
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Authenticity is key!
The privilege of a lifetime is to become who you truly are. ~ Carl Jung Authenticity – where our speech and actions come from our values...
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