Kiki Kirby

Adapt your mindset – 5 tips to take note of Our world has been turned upside down in one way or another and it’s been tough for us...

Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...

What’s stopping you from valuing the things that are important to you? It’s the simple choices – what you’re saying yes to and what...

If this time has taught us one thing… It’s to be and do what makes us HAPPY! It’s simple., simple, simple. What’s the actual point if...

How often do you take complete rest? From work, chores, workouts, social media? You may quite easily take rest from workouts a few times...

We hope you are all well and slowly getting used to life in quarantine! At Kiki Kirby Coaching & Consultancy, we wanted to go through...

The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...

Having routine in our lives is crucial to our success day-to-day, but why? To start with, routine can be linked to efficiency as it...

Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...

So what is a DISC profile? It is an assessment that centres around four different personality types: Dominant, Inspiring, Supportive...

The privilege of a lifetime is to become who you truly are. ~ Carl Jung Authenticity – where our speech and actions come from our values...