Kiki Kirby

If you say “yes” to any of these statements then you’re ready for this… Do you: Feel overwhelmed day to day in your business? Struggle to...

Adapt your mindset – 5 tips to take note of Our world has been turned upside down in one way or another and it’s been tough for us...

Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...

July? Already?! Wow… The months go by in a blink, this is why we do 90 day plans and our top tips are here for you! Goal setting… it...

It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too,...

How often do you take complete rest? From work, chores, workouts, social media? You may quite easily take rest from workouts a few times...

What makes you happy? FREE downloadable PDF inside! In these current times, we need to find things that make us happy in life. The simple...

Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important...

We hope you are all well and slowly getting used to life in quarantine! At Kiki Kirby Coaching & Consultancy, we wanted to go through...

The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...

Do you enjoy going on rollercoaster rides? Or do they make you feel fear and unsteadiness? What about rollercoaster rides in your life,...

Be mindful about your health! Your nutrition, your exercise regime, your mental state… Take notice of every bite, every move, every...

Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something...

Life Lessons – Graduating and Seeking Employment Three years at university, although it goes very fast, tests you in a lot of different...

If we aren’t learning, we aren’t growing. It’s really that simple. Many people believe in this phenomena that once you leave school or...