Do you enjoy going on rollercoaster rides? Or do they make you feel fear and unsteadiness?
What about rollercoaster rides in your life, health and career?
Ups and downs, not knowing where you stand, being led by others, feeling out of control of your life.
It doesn’t have to be this way, that’s if you’re ready to make positive changes!
So, if you’ve decided you want to hop off the rollercoaster ride, take a step back and take some time out.
Create space for you. You have to put yourself first, you are a number one priority.
Say no to all the things that aren’t serving you, that are draining your energy:
No to diary commitments
No to meet-ups with people that cause negativity
No to working a little later
No to constantly changing your plans for the sake of someone else
No to anything that you simply don’t want to say yes to!
Only you can make these changes, you have to take action to positively change you and your life.
You need clarity, you need to renew the mind.
Do just the things that make you feel fulfilled and alive.
Do just the things that make you feel fulfilled and alive.
Ask yourself: why do I want to do this? What is really important to me and my mindset?
Change can be feared but change is necessary and it won’t happen for you, you have to create the change!
But, once you have, think of the life you can be living! It’ll be so worthwhile and you’ll soon wonder why you were living on that rollercoaster ride that didn’t bring you joy!
What’s the first step you will take to bring back control over your life?
Cover photo by Priscilla Du Preez on Unsplash